Pain in the jaw

 

Temporomandibular joint dysfunction (TMJD) is a group of conditions affecting the jaw. These can include muscular tension, movement problems such as locking of the jaw, and damage to the articular disc in the TMJ. People with TMJD report a wide variety of symptoms including pain in the jaw, clicking or popping when opening or closing the mouth, reduced ability to open or close the mouth, headaches with tension in the jaw, burning or tingling in the face, or tenderness and swelling on the side of the face.

How can a chiropractor help?
Chiropractors can treat tense muscles in the jaw through a variety of soft tissue techniques and manipulate or mobilize the TMJ to break up any adhesions in the joint and restore proper movement. A chiropractor can also evaluate and treat any related problems which are often found in the neck and shoulders when a patient has TMJD. Finally, a chiropractor can provide a referral to a dentist if the problems may be related to oral health.

What can you do to help yourself?
First and foremost, avoid chewing gum or eating sticky, chewy, or exceptionally hard foods. Take smaller bites of food that will be easier to chew. Be aware of your reaction to stress and avoid clenching your jaw or grinding your teeth. Learn relaxation techniques to keep stress from affecting your jaw and avoid activities that aggravate the problem.

References:
Akhter, R., t al. (2004). Association of dietary habits with symptoms of temporomandibular disorders in Bangladeshi adolescents. Journal of Oral Rehabilitation. Vol. 31. Pg. 746-753
DeLany, J., et al. (1997). Temporomandibular dysfunction. Journal of Bodywork and Movement Therapies. Vol. 1(4). Pg. 198-214
DeVocht, James W., et al. (2003). Chiropractic Treatment of Temporomandibular Disorders Using the Activator Adjusting Instrument: A Prospective Case Series. Journal of Manipulative and Physiological Therapeutics. Vol. 26. Pg. 421-451